What is a day at Sunspire Health Texas like?
A ride through the Texas countryside brings you to the secluded Sunspire facility. Here, you can breathe deep and leave your past behind. From sun up to sun down, you are learning about yourself and growing as a person. Recovery at Texas is real.
After an early start, you have breakfast in the sunny dining room and attend a mindfulness session to set your intentions for the day.
There is a serenity in being in the midst of this expansive property with plenty of space and time to reflect on life.
You will begin therapy with a process group, and throughout the day you go to specialized therapy sessions on grief, trauma, preventing relapse and unhealthy relationships.
After lunch, you get a chance to re-center with meditation, yoga or a serenity walk, and then educational sessions about addiction, life in recovery, medication management and self-help support.
Either in the morning or afternoon, you get a chance to go fishing in the pond, have a training session at the gym or perhaps go to equine therapy.
You get a break after dinner when you might be able to call home or sit by the fireplace at the outdoor patio. Then you attend a recovery meeting and wrap-up session before bed.
Therapy is tough, but worth it.
Each day in treatment, you learn about your addiction, process the hardships it caused, uncover the reasons you keep using and practice healthier ways to cope with triggers in recovery.
We learn from each other.
At Sunspire Health Texas, you can tell that the staff truly care about you and your well-being. We're all healing mind, body and spirit together, while discovering our own paths to recovery.
At Sunspire I was surrounded by a loving and caring staff who led by example and showed me that my recovery is an action and gave me the tools for my success. They showed me love and compassion even when I had none for myself.
Sunspire Health Texas
3800 County Road 444
Princeton, TX 75407